Naked Truth by Mia Sand


Who is Mia Sand?

Mia Sand was born on October 11, 1987 under the sign of Libra, in Copenhagen, Denmark, of German, Danish and Faroese descent. She is a 32-year-old fitness model, personal trainer and social media personality, probably best recognized for running her official Instagram account, where she has amassed over 1.5 million followers. She also has her official Twitter account with nearly 15,000 followers, as well as her official Facebook page with over 85,000 ‘likes’.

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How rich is she now? Mia Sand Net worth

As of early 2020, Mia Sand’s net worth is estimated at over $2 million; earned by successfully operating in the fitness industry, not only as a model who has worked for several fashion brands, but also as a certified personal fitness trainer and nutritionist.

In addition, Mia creates and shares sponsored posts on her official social media accounts, steadily increasing her net worth.

Early Life, Nationality, Ethnicity

Mia Sand spent her early years in her hometown of Copenhagen, the capital of Denmark, where she was raised by her parents; however, information about their names and professions has not yet been disclosed.

She is believed to be an only child as she never said anything about siblings. Mia is of Danish nationality and belongs to the white white ethnic group.

Career Start

Mia Sand has always been interested in modeling; as a young girl, she would spend hours looking at the girls on the front pages of various magazines. After her entrance exam in 2014, Mia got a job so she could earn enough money to support herself financially in making her dreams come true.

Mia Sand

However, Mia had to put her plans aside since she became pregnant in her early twenties, but when her child was four years old, she started playing sports.

Rise to Fame via Instagram

Mia took the opportunity to gain popularity with the rise of social media as she created her official Instagram account under the username ‘missmiafit’ in February 2015. She immediately started posting her photos daily, mostly from the gym doing her exercises.

She documented her workout progress, which attracted a huge following, and it wasn’t long before her account was noticed by several model scouts, who invited her to work with them and do photo shoots for high profile fitness companies, such as Training Empire. So Mia became a fitness model and graced the front pages of several fitness publications. Additionally, she has modeled for a number of lingerie and apparel brands and is currently an ambassador for Body Engineers.

Certified fitness trainer and nutritionist

In addition to her modeling career, Mia Sand was trained and certified as a fitness trainer and nutritionist. So she currently works as a personal trainer, motivating her clients to exercise and take care of their health. Mia launched her own websitewhere you can sign up for online personal training with her.

YouTube and Twitter

In addition, Mia has been featured in numerous fitness videos on YouTube channels such as ‘Its Booty Thing’, ‘Fitness Superstar’ and ‘Big Booty TV’.

In July 2016 she made the video “MIA SAND – Fitness Model: Bigger Butt Exercises – Building Massive Butt @ Denmark” in collaboration with the channel ‘My Fitness Girls’. She launched her own YouTube channel, under the username ‘Miss Mia Fit’, in November 2011. Although she has only posted one video so far, Mia has amassed over 9,000 subscribers and 180,000 views. She is also active on Twitter, where you can find her under the username ‘@missmiafit’. Mia leads her officer Facebook page also, which she uses to promote herself.

Appearance and vital statistics

The famous fitness model has long dyed blond hair and blue eyes. She stands at a height of 1.70 m, while she weighs about 82 kg, and her vital statistics are 38-26-41. Her bra size is 36D – she has revealed that she has breast implants.

Exercise routine and diet

Mia Sand’s daily training routine can be found on the website Best physique. She usually trains three times a week, combining bodybuilding and powerlifting to maintain her perfect shape. She likes to do heavy exercises with few repetitions; her favorite exercises are squats, bench presses and dips.

Her healthy diet is based on protein-rich foods, such as eggs and chicken. She does not take supplements.

Mother of two sons

As previously mentioned, Mia Sand gave birth to her first child, a son named Sean, in her early twenties, but she never spoke of the child’s father. Since she was young at the time of her pregnancy, it was speculated that it was unplanned. Anyway, Mia is now a married woman – her husband is the famous bodybuilder Rune Jacobsen. The couple welcomed their son in 2018. The family currently lives in Hovedstaden, Denmark.


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